Indian Blackberry

Indian Blackberry (Syzygium cumini L. Skeels)

Indian blackberry, also known as jamun or jambolan, is a versatile herb with a long history in traditional medicine. Known for its sweet and tangy flavor, this fruit and its seeds are packed with health benefits:

• Supports Healthy Blood Sugar Levels: Promotes insulin regulation, making it an excellent choice for managing diabetes.
• Rich in Antioxidants: Protects cells from free radical damage, boosting overall health and immunity.
• Improves Digestive Health: Aids in treating diarrhea, dysentery, and acidity while protecting the stomach lining.
• Anti-Inflammatory Properties: Reduces swelling and pain, making it useful for inflammation-related conditions.
• Heart Health: Helps lower cholesterol and blood pressure for better cardiovascular function.

Perfect for teas, powders, or capsules, this powerful herb is a must-have in your natural health routine!